Beat the January Blues!
Diving into the Blue
January is a month traditionally associated with the blues. In the depths of Winter, our dopamine levels can sometimes feel a little low. Icy blue tones reflect both our natural desire to withdraw inside, as well as mirroring the colours reflected outside in nature.
After the festivities of Christmas are all over, we can be left with a feeling of emptiness, otherwise known as “The January Blues.” Thankfully, there are some simple ways to counteract this mood. One of the very simplest, is to be mindful of the colours we choose to surround ourselves with.
The Psychological Impact of Blue
Blue is the colour of the sky and the sea, and so is often seen as one of the most calming and serene hues in nature. From soothing ocean waves to crisp, clear skies, it has the unique ability to evoke a sense of peace and tranquillity. Unlike the more “Yang” fiery colours of the height of Summer, blue has a cooling effect on both our emotions and wellbeing.
One of the most powerful effects of blue is its ability to induce calm. Psychological studies have shown that blue can slow heart rates, reduce stress, and even lower blood pressure. This makes it a popular choice for spaces where relaxation is key, such as bedrooms or yoga studios. The cool undertones of blue are often associated with feelings of peace, trust, and security; making it one of the reasons it is often chosen for therapy rooms, hospitals, and medical centres.
In the workplace, blue can also have a positive impact. Research has indicated that blue boosts productivity and focus, which is why it is often incorporated into office spaces. The calming effect helps individuals stay clear-headed and remain calm under pressure. This makes it the perfect colour to wear when setting intentions for health and wellbeing as we move into the new year.
However, too much blue can lead to feelings of coldness or sadness. For this reason, it’s important to balance it out with warmer tones. A harmonious mix of colours in any environment ensures that the space remains uplifting without becoming overwhelming. We’ve taken this balancing effect into consideration when designing our January Blues collection, which contains a soothing, harmonious blend of tones especially selected to create a sense of calm and balance.
Mystical associations
Historically, blue pigments were rare and expensive, so they were often reserved for the most important subjects in religious art. The Virgin Mary, for example, is frequently depicted wearing blue.
In our busy modern world, blue is often used to convey calmness and sophistication, but it can also evoke a sense of innovation and modernity, especially when paired with lighter or brighter hues. The colour turquoise for example, adds a touch of creativity and playfulness.
The Power of Blue
The colour blue is more than just a visually appealing hue; it has the power to influence our moods, our behaviour, and even our physical well-being. Its ability to evoke peace, inspire confidence, and create a sense of balance makes it a timeless classic for promoting calm and clarity.
The Disco Fairies have chosen a range of tonal hues to represent the nuanced feelings associated with the month of January. Light up your life and gift yourself a calming piece of jewellery from our January Blues collection available now on our website!
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