December 27, 2018 Disco Beads

Partying On!

Tis the season to be jolly, and go to lots of parties! There’s no getting away from it. From now until January 1st, it’s going to be full on. In our recent Mindfulness post you’ll find a useful little exercise to give your brain a break, but what about your body?

If there’s one word that gets banded about a lot at this time of year, it’s excess, but being a bit mindful over what you consume can make all the difference. Show your bod some love, and we promise you’ll be wowing everyone with your Christmas sparkle!

Thinking about what we’re putting in often goes out of the window when we’re whirling around from one social gathering to the next, and this can lead to party burnout, but the reason for that unwelcome lethargy isn’t just the amount of alcohol we’ve drunk, it’s the food we’ve eaten, or rather not eaten. So easy is it during the festive season to go flat out on the carbs, we forget about the fruit, veg and grain that help our body deal with all the other stuff we throw at it! Basically, the golden rule to it all is love your liver. After all, it’s your liver that does all the hard work.

We found a really useful article here on the fabulous Delicious with some top tips on what foods to eat to keep your energy levels up.

So, now you’re buzzed and full of the party gusto, glamming it up with some sexy sparkle will be a breeze! Get that little black dress out, slip on the mules and you’re hot to trot, or maybe not? Accessorising really is where it’s at. You can completely change how you feel about what you’re wearing with some sparkly add ons, and we think we’ve got the perfect one. The totally eye-catching Mini Grad necklace. The length means it hangs with almost any neckline and looks just as good topping off a trouser suit as it does a fancy frock. Check out the beautiful blues too if you want to glow with our super powerful December colour!

Of course, these days no Christmas party outfit is complete without a selfie, and we’ve got some handy hints coming up on taking that perfect pic, so watch this space.

Love

Lisa x

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Partying On!

Tis the season to be jolly, and go to lots of parties! There’s no getting away from it. From now until January 1st, it’s going to be full on. In our recent Mindfulness post you’ll find a useful little exercise to give your brain a break, but what about your body?

If there’s one word that gets banded about a lot at this time of year, it’s excess, but being a bit mindful over what you consume can make all the difference. Show your bod some love, and we promise you’ll be wowing everyone with your Christmas sparkle!

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Partying On!

Tis the season to be jolly, and go to lots of parties! There’s no getting away from it. From now until January 1st, it’s going to be full on. In our recent Mindfulness post you’ll find a useful little exercise to give your brain a break, but what about your body?

If there’s one word that gets banded about a lot at this time of year, it’s excess, but being a bit mindful over what you consume can make all the difference. Show your bod some love, and we promise you’ll be wowing everyone with your Christmas sparkle!

Leave a comment

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